For the Jam:
You will need:
2 cups of Raspberries
4 Tablespoons of Chia Seeds
½ teaspoon of vanilla essence
2 tablespoons of water
1 teaspoon of honey (for taste)
How to make:
Put all ingredients into a pot over medium heat (except honey) and cook for a few minutes while constantly stirring. Once the raspberries have broken down and the mixture has thickened add honey and stir in.
Store in a sterilised jar in the fridge.
Build you Parfait:
You will need:
Raspberry Chia Jam
Village Dairy Sweet and Creamy Greek Pot Set Yoghurt
Muesli of choice
Honey
Fresh Raspberries
How to make:
Layer each of the ingredients into a jar and repeat.
Top with fresh raspberries
Enjoy!
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